I hope everyone had a good thanksgiving ^^. I cant believe it is already over T_T but I still have a lot of leftovers ^^ hehe so much turkey I still need to take care of. The food still taste like it was just made, but I know, I cant eat too much so I guess I should get back to working out again. At the same time im starting to feel lazy because the weather has been getting colder, but a great way to get over, that is to make marks on the calendar and see it as a job or something important. Doing it at least three days a week and adding one more routine as each week pass to keep things interesting. I usually start off my work out by first doing about 10mins of jump roping or when i feel tired so I can get my body temperature to a certain degree, since im just too lazy to go outside and run around the neighborhood. Then, I do a few sets of different push ups and sit ups for about 45mins total. I heard of this simple exercise from my friend. She told me if you move your torso in a wave like way, and do hula hoops; it helps strengthens the core, apparently it works pretty from what my friend has told me. To end my excercise the next 15mins I do slow moving workouts like tai chi or yoga depending on my mood. This helps me relax and give me more flexibility woot woot
most of the exercise ive learn were from my friends and YouTube^^ * oh, YouTube what will I do without you* hmm that reminds me I should stop eating this turkey and get back to work. heh the things people do for cosplay gosh
Christmas is almost here !!!!!!!!!!!!!!!!!!!!!! @_@
thank you so much!
--
--
'!everybody knows that life can be wonderful!'
--
TemeDobeProductions is my family!
The Shadow that Guides
SHINK FANS UNITE! [link]
"I said I'd live out both our lives...easy to make that promise."
howz it going?
--
TemeDobeProductions is my family!
The Shadow that Guides
SHINK FANS UNITE! [link]
"I said I'd live out both our lives...easy to make that promise."
--
TemeDobeProductions is my family!
The Shadow that Guides
SHINK FANS UNITE! [link]
"I said I'd live out both our lives...easy to make that promise."
Previous Page12345...Next Page